Dear Fellow Survivor, I’ve already shared with you that one of the most long-lasting effects of the abuse I experienced is a profoundly distorted view of my body (something called body dysmorphia). The specific details of the abuse seared onto my mind images of myself and beliefs about myself that plague me to this day. For decades, it was impossible for me to see my body as it actually was. Even today, I often struggle with that. It’s hard for me to put into words just how much pain this terribly skewed view of my body has caused me.