Misbeliefs

Misbeliefs: I’m All Alone

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Many survivors of childhood abuse report feelings of being alone in the world, that no one can understand them. These feelings are deeply rooted in the abuse, where the perpetrator methodically created a private space of, “Don’t tell.” They come from feelings of shame survivors experience, making them unwilling to disclose their abuse.
Misbeliefs

Misbeliefs: It’s My Fault

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Survivors of trauma, whether childhood abuse, sexual assault, or domestic abuse, share a belief that the abuse was their fault. A person abused as a child may believe they were not loveable enough, or they could have stopped the abuse. Children who are sexually abused by a caregiver believe that they acted in a way that made the perpetrator want to have sex with them.